Emotional Regulating Practices

Brendan Graham Dempsey is a writer whose work focuses on the meaning crisis and the nature of spirituality in metamodernity. He earned his bachelors in religious studies from the University of Vermont and his masters in religion and the arts from Yale University. He is the host of the Metamodern Spirituality podcast where he interviews leading thinkers in the metamodernism, integral, synthesist, and Game B spaces about the topics of meaning-making and spirituality in today's world. He is also the author of a series of books including the most recent “Emergentism: A Religion of Complexity for the Metamodern world”. In this episode, we speak about the meaning crisis, the problem with spiritual but not religious, four levels of complexity, evolving our concept of God, and transcending nihilistic spirituality.