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How to Balance Remote Work and Family Life

The Double Win

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Finding Balance in Remote Work

This chapter delves into the complexities of managing remote work during a crisis, focusing on the need to transition from a state of emergency to a sustainable family life. The speakers advocate for setting boundaries and offering grace to oneself and others as essential tools for coping with stress and maintaining emotional well-being. Through personal stories and practical steps, they emphasize the importance of acknowledging emotions, particularly anxiety, as a natural part of navigating challenges.

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