
Cat Heath. Elves, Witchcraft, Heathenry, and String
Your Average Witch Podcast
The Power of Self-Care
If you've ever felt a storm coming try to feel the energy in the air. Try drawing the feelings some of my therapist did last week because I struggled to describe feelings and she led me through my feminist exercise. Do not constrain by human shapes and forms okay just what imagery does it remind you of? And then take a look at it and think okay what does that tell me about what's going on right now How can I integrate taking care of those needs into my self-care so those my recommendations just my needs for yourselfThe second is could you please recommend something anything at all does not have to be witchcraft or religion or no doesn't have to be related to that at
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