2min chapter

The School of Greatness cover image

How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319

The School of Greatness

CHAPTER

The Impact of Trauma Is Lack of Self-Compassion

Lewis: What you suppress becomes more depressed, right? It's like... Yeah. So it's got to start with that somewhere. You've got to bring it out. And if someone has ... what if they say, well, it wasn't that big of a deal. This thing that happened back in the day, I was a kid. It only happened a few times. But why are we so messed up right now? No, no, no, not at all. If a five-year-old kid came to you and you were the uncle... Uncle Lewis. Mm-hmm. This guy did such and such to me. And I'm really scared and hurt

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