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Dr. Russell Kennedy - The True Origins Of Anxiety

ManTalks Podcast

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The Relationship Between Anxiety and Stress

Anxiety while you might be feeling it in the moment, the causality is almost always somewhere in the past. We need to get into touch with what we're experiencing semantically within the body and that when we can do that, we have a higher chance of understanding what's actually going on and being able to move through it. And finally, the really big piece is that it's relational. It becomes the thing that makes them feel like they are alone.

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