17min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

The Dark Triad: Dealing with Narcissists, Sociopaths, and Other Toxic People

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Navigating Toxic Relationships

This chapter explores the impact of countertransference and personal experiences in dealing with narcissistic individuals. It highlights the importance of recognizing emotional cues and establishing self-care strategies to mitigate the effects of toxic dynamics. By discussing the traits of the dark triad and the significance of documentation in relationships, listeners gain practical tools for managing interactions with emotionally manipulative people.

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