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MBPP EP. 618 - Food & Pornography Are Just As Addictive as Drugs ft. Anna Lembke

Mark Bell's Power Project

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How to Handle Dopamine More Responsibly

There are data showing that the earlier you start using a drug, the more likely you are to get addicted. We see intense changes in the first 25 years of life where there's a pruning back of the neurons that we're not using actively. So if you have healthy habits that you develop early on, it's better because you've now nurtured those neural circuits and they can last you a lifetime.

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