Choiceology with Katy Milkman cover image

Happiness: With Guests Scott Harrison & Mike Norton

Choiceology with Katy Milkman

00:00

The Importance of Giving

The novelty of giving and the smiles of strangers were generally just more satisfying to them than an unexpected snack or boost of caffeine. Giving your time and energy to help someone else can go a long way to boosting your numbers on the happiness scale too. The big lesson from today is that scientists have literally proven that it's better to give than to receive.

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