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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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The Negative Repercussions of Social Media

I think people too put too much emphasis on, on the how people, other people feel and like they react to their negativity. And that can kind of cause, you know, some internal anxiety that's just really not necessary. I got a good life and if somebody doesn't like me, I mean, I really don't care. So yeah, I think social media and things like YouTube and stuff is a great way to kind of boost your motivation. If you're feeling down that day, you go watch, you know,. back to the video and your ex fuck, I'm going to go get my back pump today. You know what I mean? It definitely helped me push through

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