Jody Shield
Power Hour
00:00
I Don't Have Time, I Want to Read This Book. Oh, I'd Love to Start Running
Adrian started practising presente, and all i mean by that is just being in the present moment. Some of the great spiritual teachers will say, time doesn't exist. You could do it for five minutes, then ten minutes, then 50 minutes, then 20 minutes, then an hour, and then two hours. And, oh my yhou've done it on the whole train ride, which is three hours. That's what i'm about. I just wanted to share that time and worrying about time goes away.
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