Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)
The Anxious Achiever
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How Do We Find the Solution to Our Problems? I'm Feeling Discomfort
"The goal is to be able to say, i'm feeling discomfort. I'm going to stay steady, and maybe i'm not going to react," she says. "If we were better able to get the emal read it and think, hum, do i need to respond you don't process it,. And then think about responding, so much could change overnight."
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