Why Trying to "Think Positive" All the Time Could Make You Feel Worse
The Bulletproof Musician
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Bulletproof Musician - A Week of Practice Hacks
If you're having a bad day and feeling pessimistic, it sounds like it's also important to give yourself permission to just let it be. It's no fun if we spend the entire performance being so preoccupied with fighting an internal battle with our nerves. You can find links to this week's study and other related practice hacks at bulletproofmusician.com slash blog.
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Transcript
