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14min chapter
233. Surviving a toxic workplace
The Psychology of your 20s
Navigating the Shadows of Toxic Workplaces
This chapter explores the harmful effects of toxic workplaces on mental health and personal identity, emphasizing the stages of burnout and the common tendency to overlook early signs. It also offers practical coping strategies for dealing with negativity at work, such as emotional detachment and the importance of having an exit plan.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode