4min chapter

The Level Up English Podcast cover image

#209 Practising Self Love

The Level Up English Podcast

CHAPTER

Practice Self Love

A great way to practice self love could be to go out for a meal by yourself. If you have low self esteem, you think you are ugly. You think you're not good enough. Focus on time based goals rather than achievement based goals.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode