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#297 How to Take NMN and Other Longevity Supplements - Alan Graves

Siim Land Podcast

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NMN or Search Six?

NMN is more upstream and that's what we tend to go for but from based on the aggregated data feedback from our members I would have to go with search six. With like with the NMN also know that you actually need to take it with some metal donors because if you take it alone then it does like maybe excrete some metal donors like so you would need to take the NMN with like trimethylglycein or regular glycine or some other metal donor like V12 or.

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