Freedom from the Prison of Limiting Beliefs (2020-09-23)
Tara Brach
00:00
How to Unhook From Limiting Beliefs
"The world will change completely when we stop telling ourselves these limiting stories," she says. "We have to realize that we're talking to ourselves, that we're telling ourselves stories." We live in this cocoon of our thoughts and beliefs which keep us feeling a certain way, writes the author. The message really is this, don't believe your thoughts. And don't believeyour thoughts!"
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