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Jhanas and Ñanas, with Kenneth Folk
Buddhist Geeks
The Phenomenal Dharma Idea
Vincent: At any time, you can find out where you are on this kind of a spectrum. And you can use this idea to dial it in. What would be the Goldilocks Zone in any given moment? Vincent pointed out that this changes day to day, week to week. I would add moment to moment. Think of everything we're offering here as a gambit. Let's try it out."
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