AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
Eliminate Work Fatigue and Optimize Your Productivity with Neuroscientist, Dr. Mithu Storoni
Smart People Podcast
Brain Function and Productivity
This chapter explores the role of the prefrontal cortex in cognitive tasks, emphasizing its energy needs and waste management during intense mental activity. It advocates for working in alignment with natural attention cycles, promoting breaks to optimize creativity and prevent fatigue. The discussion includes practical strategies for restructuring the workday to prioritize quality over quantity in performance metrics.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode