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#179 Attacked, Robbed & Brutalised: Street Violence, Revenge and Character Building.

Bulletproof For BJJ Podcast

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The Importance of Mindfulness in Self-Defense

I think it really informed me about the toughest people they usually not. You know, out there getting mouthedy. They're sitting in the back chilling. And I'd be kicking around with dead shit mates at McDonald's late on a Friday night. Yeah. But Damien was far more injured than I was. And that was just because I thought over stuff. It told me to kind of close my mouth and don't, you'd be surprised. He says lack of awareness is a serious problem.

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