Introduction

i have eght h d podcast is all about education, encouragement and coaching for adults with nurrow developmental disorder. We're speaking to day about one of the ways that we savotage ourselves as anchpinors: in not allowing ourselves to rest and detach from our businesses. Our coach africa has helped me immensely with setting boundaries in my business so i can grow sustainably. As my mam would say, put that in your pipe and smoke it.