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Sal Di Stefano: Steps For Sculpting Your Ideal Body

Kreatures Of Habit Podcast

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Breaking Habits and How It Changed My Life

Sikou: One of the bigger habits that i've broken is watching tv until i fall asleep. And i did that for a long time, and i broke it because we started this podcast. Ad sikou: By the way, i was a much better trainer for other people than i was for myself.

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