5min chapter

Mind Pump: Raw Fitness Truth cover image

2104: The Right Way to Lose 50+ Pounds, How to Fix Chronic Shoulder Pain, the Minimum You Need to Work Out to Maintain Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Journey of a Father and a Man

Our next color is Joe from Copenhagen. Joe, what's happening? How can we help you? Hello, guys. So beautiful to me. My background is I'm playing Isaac in close 20 and I also did Carate. I had a lot of injuries throughout the time but the last one was most impactful. The symptoms got even worse. It was like when she didn't show up. Right. Well, isn't it, is it considered a neurological degenerative disease? Like it can degenerate. Right. Since then, it's been going better. Now I'm happy that I can do an L sit because my shoulder is just very painful. In four years, I have

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