5min chapter

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Episode #229: June 2023 Research Review

Barbell Medicine Podcast

CHAPTER

Collagen Protein and Stress Urinary Incontinence in Female Strength Athletes

The lifetime prevalence of stress urinary incontinence in all women is 10 to 39%. Tends to peak in the sixth decade of life, which is age 50 to 54. Athletic women overall have a three and a half times greater risk for reporting SUI compared to non-athletes. 27% of women in the CrossFit group reported involuntary leakage during CrossFit workouts versus only 8.5% in controls.

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