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Episode #229: June 2023 Research Review

Barbell Medicine Podcast

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Collagen Protein and Stress Urinary Incontinence in Female Strength Athletes

The lifetime prevalence of stress urinary incontinence in all women is 10 to 39%. Tends to peak in the sixth decade of life, which is age 50 to 54. Athletic women overall have a three and a half times greater risk for reporting SUI compared to non-athletes. 27% of women in the CrossFit group reported involuntary leakage during CrossFit workouts versus only 8.5% in controls.

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