The Power of Permission

I felt guilty for a long time to take the time for just me. And I've had a very supportive family and like, yeah, we've been waiting for you to do something just for you. So when you allowed yourself to go, well, maybe it's okay to not be needed every moment and to start doing things for myself. Suddenly you realized that the needs that were going on met,. That you had permission to meet them, that it was okay.