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1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I Love Running
Ike: A lot of people have a punishing mentality when it comes to exercise. He says we can slowly introduce you to things that you may not have done before. Ike: If you love something, you do it even whn you're not motivated. You don't say, i liketo if you like. Like my brother in law loves downhill, mountain biking. That is somebody who i think loves tht modality ofof cardio and exercise.
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