
Seven and a half lessons about the brain
The Oxford Mindfulness Podcast
00:00
The Brain's Predicting Outside of Awareness
For the most part, your brain is predicting outside of awareness. And it's also always almost always predicting a your actions first. So wut your brain. M and and thesensory predictions are a consequence of those preparations for action. Those are actually literal copies of the signal that are being used to control the body.
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