Episode 122 of the AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD
We Do Science - The Sports Nutrition Podcast
Iron Supplementation and Altitude Training
This chapter explores the importance of iron supplementation during altitude training, discussing the need for testing and recommendations for timing. The speakers highlight the difference between oral and IV iron and emphasize the high iron requirement for red blood cell production at altitude.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode