133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher
Ancient Health Podcast
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When Is the Last Time You Feel Joy?
I think a lot of the world is just burnt out right now. It's like, where do we go from here? Where is the break through? And it's like we need to be reminded that just a tiny ember with the right wind and the right fanning of the flame is going to bring you back. I know that rest doesn't come easy for people like us. Work is my go to work as my autopilot. Rest, on the hand, requires work. It requires focus, it requires attention, and it requires in a level of awareness.
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