How Much Do You Sleep?

On an average, i say i do have a about six or seven hours o sleep. But again, the quality of sleep for me is different in the sense that i'm still awake during those six to seven hours,. In so far as being in this meditative awareness. And i rarely ever dream, the way i explain the way i experienced r e m. The dream state and the deep sleep state is basically how you would experience neither perception nor non perception but it's like the sankaras. It's a complete blank but there is still consciousness that there's still awareness of that nothingness.

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