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Change, Loss and Timeless Love (Part 2) (2020-10-28)

Tara Brach

00:00

Do You React With Aggressive Thinking?

Do you go for comforts through substances, food or obscessive thinking? How much flight is there? Where your someway numbing or distracting misuse of the internet of screens. To the degree that you can observe this without judgment, you'll have more freedom to pause and embrace reality. I ust very curious, gentle and is there some grasping? Do you react with aggressionblaming, judging, turning it on yourself?

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