The Power of Habit

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Charles Duhigg introduces the idea of keystone habits. He says one change a person might make then ripples and cascades into many other positive effects. How I've used it is to think of a keystone goal, which allows me to accomplish everything else in my life.

✅Watch this 22-minute interview with my private $10M+ coach. Join PLATINUM ELEVATED before January 8, 2024 if you're an entrepreneur seeking 10x growth in 2024. Only 100 spots so act quickly >>> https://ampplatinum.com/

✅ Download the FREE Morning Routine Peak State Checklist: https://peakstatechecklist.com/checklist

✅ If you're in the US, download the FREE Kindle Code of BE YOUR FUTURE SELF NOW: https://futureself.com/futureselffree

✅ If you’re in the US, download the FREE Kindle Code of THE GAP AND THE GAIN: https://futureself.com/gapfree/

✅ Get the 1-page FUTURE SELF cheat sheet and other transformational resources: https://futureself.com

ENROLL NOW: http://www.rapidtransformationchallenge.com

Join Dr. Benjamin Hardy in a groundbreaking 12-week challenge designed to revolutionize your life more significantly in the next 90 days than you might achieve in a decade. This transformative webinar series introduces Dr. Hardy's innovative frameworks for personal and professional growth, focusing on the principles of changing your perspective, filtering out noise, and leveraging actions for exponential results.