Self-Conscious with Chrissy Teigen cover image

Mel Robbins - Let Them Theory

Self-Conscious with Chrissy Teigen

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Embracing the Let Them Theory

This chapter explores the Let Them Theory as a means to reclaim personal power by letting go of the need for external validation. The speakers candidly discuss the emotional struggles associated with self-doubt, the damaging belief of worth tied to others' perceptions, and the importance of nurturing self-acceptance. They reflect on the impact of childhood experiences, emphasizing the need to empower future generations to prioritize their self-worth and manage their identities independently.

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