10% Happier with Dan Harris cover image

The Antidote to Burnout | Leah Weiss

10% Happier with Dan Harris

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Exploring Buddha Nature and Compassion

In this chapter, the speakers discuss Buddha nature, examining the interplay between inherent goodness and external influences on behavior. They reflect on the role of compassion as a survival mechanism and the impact of toxic environments on individual well-being, drawing parallels with the Stanford prison experiment. The conversation highlights the need for a compassionate approach to mental health in workplaces and the ethical implications of promoting mindfulness in potentially harmful corporate cultures.

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