15min chapter

Good Inside with Dr. Becky cover image

The Anxious Generation: Dr. Becky & Jonathan Haidt in Conversation with Stephanie Ruhle at 92NY

Good Inside with Dr. Becky

CHAPTER

Navigating Anxiety in the Smartphone Age

This chapter examines the challenges faced by Generation Z, who experience heightened anxiety and depression linked to their immersion in technology and social media. It discusses the crucial need for parental boundary-setting and the urgency of fostering genuine connections among youth in a hyper-connected society. The conversation also highlights innovative approaches, such as phone-free environments in schools, to enhance social interactions and support children's emotional well-being.

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