3min chapter

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Ben Greenfield's Indispensable Daily Habits, Favorite Books, Top Quotes, Best Biohacking Tips & Much, Much More!

Ben Greenfield Life

CHAPTER

The Practice of Groundedness

Stillness is the key for anybody who's trying to create meaning and beauty in a busy world. The practice of groundedness, transformative path to success that feeds, not crushes, your soul. A great book by brad stolberg about valuing presents over rote productivity. And because i'm so deeply moved by music, and increasingly have found music to stir my soul and inspire me,. i'm going to go with one of the first musicians Ben greenfield fitness dot com.

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