The Difference Between Stress and Distress

There's a massof difference between stress and distress in the situation. If you don't know exactly what you waing to do, you 're going to freak out. You're going to panic. Your emotions are going to run high. And i think years of sports and athletics have allowed me to be like that. But he spoke to me, and denishos another one that said, as human beings, we all have emotions. We can't just avoid em and say that they don't exist."