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Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

The Plant Free MD with Dr Anthony Chaffee

00:00

How to Get the Most Out of Your Vitamins

Most people are deficient in vitamins and minerals. I don't think you need to take supplements unless you have a deficiency. You'll catch up eventually, but it's probably best to speed that up with a bit more liver or some target of supplements. But if you do, then why take something or just even more liver or something like that?

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