Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023
The Plant Free MD with Dr Anthony Chaffee
How to Get the Most Out of Your Vitamins
Most people are deficient in vitamins and minerals. I don't think you need to take supplements unless you have a deficiency. You'll catch up eventually, but it's probably best to speed that up with a bit more liver or some target of supplements. But if you do, then why take something or just even more liver or something like that?
recording of my Live AMA on YouTube and Instagram April 28th, 2023. Thank you everyone for joining me on my Instagram live, joined with YouTube live! We answered a ton of questions from both YouTube and Instagram viewers, thank you everyone who participated and submitted questions, I hope you all got a lot out of it! Thank you all!
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Music track: Acoustic Breeze from Bensound.com
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