2min chapter

The Psychedelic Podcast cover image

Nasreen El-Mariesh - Wild Woman Unleashed: Psychedelics & Feminine Power

The Psychedelic Podcast

CHAPTER

Prioritizing Health & Well-being Post-Vacation: Importance of Sleep and Magnesium Supplementation

This chapter emphasizes the importance of prioritizing sleep, discusses the impact of alcohol on sleep quality, and recommends a magnesium supplement for better sleep and overall health.

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