Combatting Eating Disorders with Ambar Driscoll
Braincare
00:00
Do You Have a Fitness Routine?
You shouldn't let what you think other people think of you dictate your actions. Try and be kind yourself and that you'll get through it. Just because something is tough or horrible at a time, there's another side. You'll get over it. People need to try and separate fitness from physical goals. Your body will thank you for it afterwards.
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