3min chapter

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#335 - Nicole Arbour - Dating, Haters & Mental Health

Modern Wisdom

CHAPTER

How to Overcome Depression

"If you've been your own torturer, you can walk out into the world and be essentially bulletproof," she says. "I think it's such a freaking superpower when people will take that moment and harness that superpower." Do you find it hard now to connect with people because of what you've been through? "Your worldview is changed quite profoundly, right?"

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