2min chapter

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E150 - Danny Gray: Why we struggle and how to find help

The High Performance Podcast

CHAPTER

Body of Small Fear

I've got bodies of small fear. BDD is a mental health condition where you're obsessed about the way you look. For two years, every second of every minute of every day, I sort of thought about my appearance. And then I've got drinking, drugs and masking it. So using all these tools and stuff, it did help, but it just masked the way I felt. Damien said before what we met before on here, he said, you're wearing it now. Because it's for me, not for anyone else.

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