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How Porn Can Negatively Impact Your Emotional IQ
Consider Before Consuming
Do You Have a Mindfulness Tool?
Do you notice that the men you work with are hesitant or reluctant to strengthen their mindfulness muscle? There's no doubt about it, because part of again, the exercise of doing that is being still. In those moments of nervousness when they have those ticks, like those nervous ticks during the silence, what are what emotions are behind that nervous tick? "I'm constantly running to distract myself from a sense of feeling discomfort," he says.
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