#111 – Dr James Kirby on Compassion Focused Therapy
Better Thinking
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Parenting a Relationship Is a Better Language
In many ways I'm hearing that it's almost like a parenting style or approach that comes from seeing that part inside you and maybe doing parenting a relationship is a better language. In some sense how do we relate to that see that? And then also unpack that to look at the modality that it's coming from or the intent and relating to it as you say I think from that from a place of wisdom and strength and maybe even a commitment to learn from that rather than to achieve something. You know compassion is wanting to encourage you to have a go but it's trying to do it in a way which is helpful as opposed to demean or making you feel like you're
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