The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Moving Towards with Jenna Riemersma

The One Inside: An Internal Family Systems (IFS) podcast

00:00

Moving Toward Healing

This chapter explores the significance of 'moving toward' in therapeutic contexts, particularly in healing from trauma and addiction. The speakers discuss the complexities of internal conflict and the importance of acknowledging and nurturing one's emotional parts to foster personal growth and healthier relationships. They emphasize the role of compassion, safety, and understanding in overcoming societal divisions and promoting love-driven change.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner