
IFS and Moving Towards with Jenna Riemersma
The One Inside: An Internal Family Systems (IFS) podcast
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Moving Toward Healing
This chapter explores the significance of 'moving toward' in therapeutic contexts, particularly in healing from trauma and addiction. The speakers discuss the complexities of internal conflict and the importance of acknowledging and nurturing one's emotional parts to foster personal growth and healthier relationships. They emphasize the role of compassion, safety, and understanding in overcoming societal divisions and promoting love-driven change.
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