3min chapter

Happy Place cover image

Florence Bark

Happy Place

CHAPTER

The Power of Pleasure

The benefits of masturbation are all linked to well-being. There's a hormone that gets released when you masturbate oxytocin which is literally good for your self-esteem. It helps us reduce stress and makes us happier. We should be able to do that for ourselves as well. And I think carving out that time to really make yourself feel good about your body was so important.

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