2min chapter

Mind Pump: Raw Fitness Truth cover image

2084: The Key to Building an Hourglass Figure, What to Do if Can’t Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Gift of a Strong Arm

"I love him to death. He's one of the laziest dudes on the planet," he says about his former roommate, who was a top-rated player at Western Michigan. "You've never even met somebody this strong that doesn't use it." His cousin Andy also has terrible form and can lift 315 pounds with no practice or guidance from anyone but himself. 'He could just stack plates on it forever and he'd be fine'

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