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4min chapter
2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Already Own Maps Prime Pro Yet?
When you're training for a specific sport, you don't want to sacrifice technique training for athletic training. You can build a lot of muscle, lose some technique and you end up not having as much power in your punch. Even that extra four or five pounds changes your body size a little bit. And your timing is just a little bit different. So use prime pro as a way to supplement some of the mobility drills that we have already generated for you in performance.
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