ReThinking: Facing your fears with cliff diver Molly Carlson
Worklife with Adam Grant
00:00
The Mental Dive: Overcoming Fear in High Diving
This chapter explores the psychological challenges and mental preparation required for extreme sports like high diving. Speakers share personal experiences, emphasizing the balance between fear and courage, the thrill of adrenaline, and the intense emotional journey of confronting one's limits. The narrative highlights the importance of self-acceptance and resilience, particularly for women in the sport, and the transformative power of overcoming daunting obstacles.
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