Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Meditation to Fulfil & Unlock Your Potential

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relaxation Flows and Slows Down

i want you to imagine a quick feeling of relaxation flowing through your body. This energy is quickly the muscles in your body, making them soothed and relax from the top of your head till the tips of your toes. And then you gently release the air like a balloon gently deflated. It feel so good to do a few relaxing, deep breath as your body returns to its normal breathing cycle.

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