
1916: The Worst Inflammatory Foods Everyone Should Avoid (WW)
The Cabral Concept
00:00
Do You Know if You're on the Quito Diet?
Sugar and high fructos corn syrup are inflammatory foods that can cause problems in the body. The more fruit toast there is, the more glucose it will feed gut bacteria - not un typically a good way. You deftly to be eating the majority of your foods a lower glycimic acid dose than we recommend. Plus, you don't eat food in the vacuum: We're talking about whole bowls of fruit without any other food during the day. But what we want to do is look at how much sugar actually goes into our bodies.
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